LifeLogiX is dedicated to transforming lives through proactive chronic disease prevention and enhance quality of life by empowering individuals to make informed health decisions.
Sleep is important both for your body and mind. Good sleep, in terms of not only quantity but quality, is critical to our cognitive function, memory and our emotional equilibrium
Exercise has the greatest power to determine how you will live out the rest of your life. It is proven to reverse physical and cognitive decline, playing a key role in the quest for longevity.
Figuring out what works for your body and goals helps strengthen your immune system and maintain organ health. Consistency is key when it comes to nutrition.
Longevity is something humans strived to acheive for centuries.
LifeLogiX targets chronic diseases like Cancer, Type 2 Diabetes, Cardiovascular Diseases and Neurodegenerative Diseases that accounts for 60% of total deaths in Canada according to Dr. Tam, CHO Canada.
Instead of waiting for symptoms to show up and being too late to respond, a proactive approach targets the risk factors that compound over time and result in these diseases. These risks can be decreased by improving 3 focus areas: Sleep, nutrition and exertion.
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